Discover how to reset the deepest biological, energetic and spiritual rhythms that shape you from the inside out.
Refined through more than 20 years of practice and research.
Whether you seek to relax deeply, feel lighter and better, or reset to your original, free self — you choose how far to go.
Reset — Private sessions in Brussels
The lightest touch. The deepest reset.
Craniosacral Therapy, Somato-Emotional Release and Lionel's unique techniques.
Adults · Children · €100 | 50 min · Introductory rate (regular: €130
Best for: Brussels-based, want focused one-on-one work.
Reset Live — Online Weekly
Deep rest. Energy reset. And a lighter version of you.
No movement—except for the smiling.
Thursdays · 19:00-19:50 · Brussels time · In English · €25
Best for: New to energy work, wanting a regular weekly reset.
Rediscover the secrets of a master healer from the 1960s — practical knowledge for better health, well-being, and natural weight loss while continuing to eat what you love without constraints or restrictions.
Next session: Wed. Sept 23 · 19:00–20:30 (Brussels time) · In English · €75
No-Diet Reset — Online
Stop dieting & start losing weight naturally.
Clear the energy of your offices, retail spaces, and workplaces — then bring that reset to your team, with private sessions and group energy reset classes.
Best for: Companies wanting a better-feeling workspace and a happier team.
Corporate Reset — Online / On site
Better spaces. Happier teams. Better business.
The Reset Field — Worldwide
More ease and lightness — tune in wherever you are. Anytime.
Like opening a window to let fresh air in. Ease, peace, space, well-being — flowing in on their own.
Best for: Ongoing, low-effort continuous enhancement.
€19/month · 14 days free · Starting Fall 2026
"Lionel's classes are ten times better than meditation."
"Lionel's sessions and classes are essential."
- Dr. Shamim Daya, M.D., London
"Lionel's online classes are ten times better than meditation."
"I have heard very good things about you, and I am happy to refer clients."
- Dr. Karl Che, M.D., Tokyo
"With the lightest touch, the most powerful healing" - Japan Times
Trusted & referred.
Behind The Reset.
From Yale Law to the original, free and happy self.
Yale Law School. New York law firms. A successful legal career. Then a dream that revealed a new path and changed the course of my life.
I work with energy. With the body. With stillness. And with things that cannot be explained — the invisible.
From ground-breaking remote work, a revolutionary new relationship with food, to Craniosacral Therapy, Somato-Emotional Release, and Energy Osteopathy, I help reset the deepest biological, energetic, and spiritual rhythms that shape us from the inside out — beyond endless cycles of healing and therapies.
That’s the Reset.
Mostly remote, wherever you are. Online experiences for individuals. Remote corporate programs. Private sessions in Brussels.
Curious? Feel it for yourself.
The Reset starts with the body. The cells. Their vibration.
Get notified when The Reset Field opens in the Fall 2026
FAQ
What is The Reset?
The Reset is a holistic approach developed by Lionel Gougne to reset the deepest biological, energetic and spiritual rhythms that shape you from the inside out. Refined through more than 20 years of practice and research, it supports a return to greater health, well-being, and a deeper connection with your original, free self.
Who is Lionel Gougne?
Based in Brussels and a graduate of Yale Law School, Lionel Gougne has spent more than 20 years exploring and practicing approaches related to the body, mind, energy, and human potential. His work has been recognized internationally, with the Japan Times describing it as delivering “the most powerful healing with the lightest touch.
What is Reset Live, the weekly online class with Lionel Gougne?
What is Reset Live?
Reset Live is a live 50-minute online energy reset class held every Thursday, 19:00–19:50 Brussels time, via Google Meet. No movement, no experience, and no prior knowledge required — simply find a comfortable position, close your eyes, and let go.
What does a Reset Live class do?
Each class resets and rebalances your body's energy, leaving you feeling better, lighter, and clearer. Most people feel the shift from the very first class.
Who is Reset Live for?
Anyone looking to reduce stress, restore energy, and feel more balanced and relaxed — from anywhere in the world, with no experience necessary.
What is the No-Diet Reset workshop with Lionel Gougne?
What is the No-Diet Reset?
The No-Diet Reset is an online wellness workshop that helps improve health and well-being, and lose weight naturally — without dieting, restriction, or willpower.
How does it work?
Based on principles discovered by a master healer and spiritual teacher, the method focuses on when you eat rather than what — based on the best time to absorb the sun's light in food. This shift triggers the body's natural self-regulating and self-healing abilities, including its ability to return to its natural weight.
Do I need to follow a specific diet?
No. The No-Diet Reset is not a diet. It works alongside any eating style — keto, vegetarian, vegan, macrobiotic, ayurvedic or none at all.
How much weight can I lose?
Most participants begin seeing results within days. Weight releases gradually and naturally — often amounting to several kilograms — until you reach your body's natural weight, without counting calories or following a meal plan.
Is the workshop recorded?
No. It is held live online, monthly. Live attendance is part of what makes it work. Personal follow-up consultations with Lionel are available at €100 for anyone who wants individual guidance afterward.
Does Lionel Gougne offer corporate well-being programs ?
Yes. He offers tailored corporate wellness programs for organisations in Brussels and beyond — designed to reset the energy in spaces, offices etc., and restore well-being across teams.
What corporate well-being services are available?
Programs include private on-site Reset sessions for employees, exclusive online Reset Live classes for teams, and professional Energy Reset for commercial spaces — offices, retail, restaurants, hotels, and more — to make any space feel more harmonious, peaceful and enjoyable — naturally more attractive to customers, clients, and visitors.
What is an Energy Reset for business spaces?
A professional service that restores the energetic quality of a commercial environment, reducing the invisible stressors that affect how people feel and perform.
Which organizations can benefit?
Any organization looking to reduce burnout, improve employee well-being, and enhance team performance — from small businesses to large corporations, in Brussels or anywhere.
Your questions, answered.
What is a private Reset session with Lionel Gougne in Brussels?
What is a private Reset session?
A one-to-one session in Uccle, Brussels—hands-on, fully clothed, using the lightest of touches. Integrating Craniosacral Therapy, Somato-Emotional Release, Brain & Energy Osteopathy, Advanced Energy Work, and Lionel Gougne’s own approach, it supports better health, greater well-being, and a lighter, more meaningful sense of self. You leave deeply relaxed, lighter, and more connected with yourself.
What can a Reset session help with?
A Reset session boosts general well-being and health — even when you are already feeling well — and can help with virtually any physical and emotional condition. It is particularly effective at releasing stress, fatigue, burnout, and tension held anywhere in the body. And moving deeper still, it helps you re-align with your truest self — bringing greater clarity, inner power, and joy.
Because the work is gentle and somatic — engaging the body's intelligence directly rather than passing everything through the mind — it is also remarkably effective for babies and children.
What are the benefits of Reset sessions for babies and children?
Children rebalance and release emotional tension up to three times faster than adults. Parents typically notice results after the very first session — a calmer child, better emotional balance, improved concentration. Lionel has a renowned gift for working with babies and children. The results speak for themselves.
How many sessions do I need?
It depends on where you are and what you are looking for. Most people start feeling significantly better after the very first session. Sessions are typically spaced 3 weeks apart.
What is the Reset Field?
What is The Reset Field?
The Reset Field is a unique source of energy and frequencies that elevate your vibrations, making life feel a little — or a lot — lighter and easier wherever you are. Like opening a window and allowing fresh air in. There is no schedule or appointment required — simply connect when you need it.
How do I connect to the field?
Once a week, simply bring it to mind — that's all it takes. Less than a second of intention is enough to connect and receive its benefits. Cancel anytime — no commitment, no complicated process.
When will I feel something?
Some people feel it the same day, others over the days that follow. It works in its own time, and it's never quite the same experience twice — it meets you where you are.
What's the difference between The Reset Field and Reset Live?
Both services are complementary. Reset Live is a scheduled weekly live class guided by Lionel Gougne, creating a shared experience of connection and energy reset at a specific time. The Reset Field is always available — like opening a window and allowing fresh air in, whenever you need it. No appointment or scheduled time is required; simply connect when you choose.
Reset. Smile. Shine.
reset@lionelgougne.com
© 2026. All rights reserved.
By appointment only · Tuesdays to Saturdays