No-Diet Reset — Start losing weight naturally in 3 weeks — NEXT ONLINE SESSION: June 17 — €75
Reset
Something is about to shift — body, mind and energy.
"Lionel's sessions and classes are essential." -Dr. Shamim Daya, M.D., London
The fruit of over 20 years of practice and research by Lionel Gougne.
More than stress relief, energy rebalancing, or natural weight loss. It is a gentle, loving recalibration of your body, mind and energy — letting go of the old, opening to the new. A realignment to a deeper, more powerful version of who you are, in constant creation, in a body where life flows more freely.
A life reset. At every level.
Reset Now
Sessions. Classes. Workshops.
The Reset — In Brussels
Reset your body, mind and energy
Just you, carefully chosen music, and a shift you'll feel for days. For adults & children. €100 | 50 min
Reset Live — Weekly Online Energy Reset Class
Every Thursday · 19:00-19:50 · Brussels time
A weekly live 50-minute online class. No movement. Just deep rest, energy reset, and a lighter version of you. €25 | 50 min
Rediscover the secrets of a master healer — Exclusive live workshop · 19:00–20:30 (Brussels Time). €75 | 90 min
June 17 online — No-Diet Reset — Start losing weight naturally in 3 weeks
Corporate Wellness Reset Program
Reset sessions, online classes and energy clearing for your team and spaces. Reduce stress, improve performance and well-being.
Meet Me
Yale Law School. New York law firms. Then a dream that changed everything. And new path shown to me: awakening the invisible paths of life — and life itself.
Twenty years later, I've helped hundreds of people feel better and release stress, pain, heaviness they'd carried so long they forgot it wasn't theirs.
I work with energy, with the body, with stillness. What happens in a session cannot be put into words. Most people just say: I feel better and so much lighter.
That's the reset.
Live online classes and worldwide. Private sessions and corporate programs in Brussels.
Curious? Come feel it.
Reset starts with the body. The cells. Their vibration.
"Lionel's online classes are effortlessly powerful and ten times better than meditation." - Jean-Christophe, Founder, Bali
"With the lightest touch, the most powerful healing." - Angela Jeffs, Japan Times (2006).
"Lionel's sessions and classes are essential." - Dr. Shamim Daya, M.D., London
"I have heard very good things about you, and I am happy to refer mothers and children." - Dr. Karl Che, M.D., Pediatrician, Tokyo Medical Clinic (2010)
Be the first to hear about new classes, workshops, and offers.
FAQ
What is a private Reset session with Lionel Gougne in Brussels?
Reset is Lionel Gougne's own approach to restoring body, mind and energy — developed over twenty years of practice and research.
As Body, Mind & Energy Reset Practitioner, praised by the Japan Times as delivering "the most powerful healing with the lightest touch," Lionel integrates Craniosacral Therapy and other powerful disciplines in a private Reset session held in Uccle, Brussels.
As you lie fully clothed on a treatment table, he balances the craniosacral system — the entire central nervous system and the fluid that surrounds and nourishes it — so your body can enter a state of complete stillness and regeneration, while releasing deep-seated emotions impacting health and well-being without having to do any emotional work.
Because it is a purely somatic process, and not a mental or psychological one, it is also particularly effective for babies and children. You leave feeling deeply relaxed, lighter, and more aligned with yourself — a shift you'll feel for days.
What is Reset Live, the weekly online class with Lionel Gougne?
Reset Live is a live 50-minute online energy reset class held every Thursday, 19:00–19:50 Brussels time (CEST, GMT+2) via Google Meet. No movement, no experience, and no prior knowledge are required — simply find a comfortable position, close your eyes, and let go. Each class resets and rebalances your body's energy, leaving you feeling better, lighter, and clearer. Most people feel the shift from the very first class.
How many Reset sessions do I need?
This depends on your condition and objectives. Most people feel significantly better after the very first session. Sessions are typically spaced at least 3 weeks apart — giving your body and energy the time to continue resetting on its own between appointments. There is no fixed programme or obligation. You are always free to come as often or as rarely as feels right for you. Lionel will never suggest more sessions than he genuinely feels would benefit you.
What is the No-Diet Reset workshop with Lionel Gougne?
The No-Diet Reset is a live online workshop created by Lionel Gougne revealing a forgotten method for facilitating natural weight loss — without dieting, restriction, or willpower — and improving health and well-being.
By eating the right foods at the right time, the body naturally resets — digestion is dramatically improved, energy boosted, and excess weight released. Results typically begin within 3 weeks and continue week after week until you reach your natural weight.
More than a weight loss method, the No-Diet Reset is a simple lifestyle reset that reconnects you to life's natural rhythms and healing power. The workshop is held monthly online.
Does Lionel Gougne offer corporate wellness programs in Brussels?
Yes. Lionel Gougne offers tailored corporate wellness programs for organisations in Brussels and beyond.
These include private on-site Reset sessions for employees, exclusive online Reset Live classes for teams, and professional Energy Reset for business and commercial spaces — offices, retail spaces, restaurants, hotels, planes etc.
All programs are designed to reduce stress, tension and fatigue, improve focus and performance, and restore well-being — so your team shows up more fully, every day.
What are the benefits of a private Reset session for babies and children?
Children respond to Reset sessions with remarkable speed — their bodies release tension and rebalance up to three times faster than adults.
Parents typically notice immediate results after the very first session: a calmer, more peaceful child, better emotional balance, improved concentration and attention, and a greater sense of being themselves. Over time, Reset sessions support children in growing into their fullest, most balanced potential — physically, emotionally, and energetically. Sessions for children are shorter than adult sessions.
By appointment only · Tuesdays to Saturdays
reset@lionelgougne.com
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