No-Diet Reset — Start losing weight naturally in 3 weeks — NEXT ONLINE SESSION: June 3 — €75
Reset
Something is about to shift — stress, tension, fatigue and all.
"Lionel's sessions and classes are essential." -Dr. Shamim Daya, M.D., London
The fruit of over 20 years of practice and research by Lionel Gougne.
More than stress relief, energy rebalancing, or natural weight loss. It is a gentle, loving recalibration of your body, mind and energy — letting go of the old, opening to the new. A realignment to a deeper, more powerful version of who you are, in constant creation, in a body where life flows more freely.
A life reset. At every level.
Reset Now
Sessions. Classes. Workshops.
The Reset — In Brussels
Reset your body, mind and energy
Just you, carefully chosen music, and a shift you'll feel for days. For adults & children.
June 4 — Launching Reset Live
19:00 - 19:50 (Brussels time)
A weekly live 50-minute online class. Brand new. No movement. Just deep rest, energy reset, and a lighter version of you.
Rediscover the secrets of a master healer — Exclusive live workshop · 19:00–20:30 (Brussels Time).
June 3 online — No-Diet Reset — Start losing weight naturally in 3 weeks
Meet Me
Yale Law School. New York law firms. Then a dream that changed everything. And new path shown to me: awakening the invisible paths of life — and life itself.
Twenty years later, I've helped hundreds of people feel better and release stress, pain, heaviness they'd carried so long they forgot it wasn't theirs.
I work with energy, with the body, with stillness. What happens in a session cannot be put into words. Most people just say: I feel better and so much lighter.
That's the reset.
Live online classes and worldwide. Private sessions in Brussels.
Curious? Come feel it.
"Lionel's online classes are powerful and tenfold better than meditation." Jean-Christophe, Founder.
"With the lightest touch, the most powerful healing." - Angela Jeffs, Japan Times (2006).
"Lionel's sessions and classes are essential." -Dr. Shamim Daya, M.D., London
Be the first to hear about new classes, workshops, and sessions
FAQ
What is a private Reset session with Lionel Gougne in Brussels?
A private Reset session with Lionel Gougne is a one-on-one bodywork session held in Uccle, Brussels.
While you lie fully clothed on a treatment table, Lionel resets your body using a light touch of 5 grams or less. Praised by the Japan Times as delivering "the most powerful healing with the lightest touch," Lionel balances the craniosacral system — the entire central nervous system and the fluid that surrounds and nourishes it — so the body can enter a state of complete stillness and regeneration, while releasing deep-seated emotions impacting health and well-being.
It is also particularly effective for babies and children. You leave feeling deeply relaxed, lighter, and more aligned with yourself — a shift you'll feel for days. Fee: €100.
What is Reset Live, the weekly online class with Lionel Gougne?
Reset Live is a live 50-minute online energy reset class held every Thursday, 19:00–19:50 Brussels time (CEST, GMT+2) via Google Meet. No movement, no experience, and no prior knowledge are required — simply find a comfortable position, close your eyes, and let go.
Each class resets and rebalances your body's energy, leaving you feeling better, lighter, and clearer. Most people feel the shift from the very first class. Fee: €25.
What is the No-Diet Reset workshop with Lionel Gougne?
The No-Diet Reset is a live online workshop created by Lionel Gougne revealing a forgotten method for facilitating natural weight loss — without dieting, restriction, or willpower — and improving health and well-being.
By eating the right foods at the right time, the body naturally resets — digestion is dramatically improved, energy boosted, and excess weight released.
Results typically begin within 3 weeks and continue week after week until you reach your natural weight. More than a weight loss method, the No-Diet Reset is a simple lifestyle reset that reconnects you to life's natural rhythms and healing power. The workshop is held monthly online. Fee: €75.
Do I need any experience to join Reset Live or the No-Diet Reset workshop?
No experience or prior knowledge is required for either the weekly Reset Live class or the No-Diet Reset workshop with Lionel Gougne. Both are open to everyone. Just show up — the rest takes care of itself.
Where are Lionel Gougne's sessions and classes held?
Private Reset sessions with Lionel Gougne are held in Uccle, Brussels, Belgium. The weekly Reset Live class and the monthly No-Diet Reset workshop are available online worldwide.