Reset

The fruit of over 20 years of practice and research by Lionel Gougne.

More than stress relief, energy rebalancing, or natural weight loss. It is a gentle, loving recalibration of your body, mind and energy — letting go of the old, opening to the new. A realignment to a deeper, more powerful version of who you are, in constant creation, in a body where life flows more freely.

A life reset. At every level.

Reset Now

Sessions. Classes. Workshops.

The Reset — In Brussels
Reset your body, mind and energy

Just you, carefully chosen music, and a shift you'll feel for days. For adults & children.
€100 | 50 min · Introductory rate (regular fee: €130)

Reset Live — Weekly Online Energy Reset Class
Every Thursday · 19:00-19:50 · Brussels time

A weekly live 50-minute online class. No movement. Just deep rest, energy reset, and a lighter version of you. In English.
€25 | 50 min

Rediscover the secrets of a master healer — Exclusive live workshop · 19:00–20:30 (Brussels Time). €75 | 90 min

June 17 online — No-Diet Reset — Start losing weight naturally in 3 weeks

Corporate Wellness Reset Program

Reset sessions, online classes and energy clearing for your team and spaces. Reduce stress, improve performance and well-being.

Meet Me

Yale Law School. New York law firms. Then a dream that changed everything. And new path shown to me: awakening the invisible paths of life — and life itself.

Twenty years later, I've helped hundreds of people feel better and release stress, pain, heaviness they'd carried so long they forgot it wasn't theirs.

I work with energy, with the body, with stillness. What happens in a session cannot be put into words. Most people just say: I feel better and so much lighter.

That's the reset.

Live online classes and worldwide. Private sessions and corporate programs in Brussels.

Curious? Come feel it.

Reset starts with the body. The cells. Their vibration.

"Lionel's online classes are effortlessly powerful and ten times better than meditation." - Jean-Christophe, Founder, Bali

"With the lightest touch, the most powerful healing." - Angela Jeffs, Japan Times (2006).

"Lionel's sessions and classes are essential." - Dr. Shamim Daya, M.D., London

"I have heard very good things about you, and I am happy to refer mothers and children." - Dr. Karl Che, M.D., Pediatrician, Tokyo Medical Clinic (2010)

Be the first to hear about new classes, workshops, and offers.

FAQ

What is a private Reset session with Lionel Gougne in Brussels?

Who is Lionel Gougne?
Lionel Gougne is a Body, Mind & Energy Reset Practitioner based in Brussels, praised by the Japan Times as delivering "the most powerful healing with the lightest touch." He has developed his Reset approach over twenty years of practice and research.

What is a private Reset session?
A one-to-one healing session in Uccle, Brussels, integrating Craniosacral Therapy and other powerful disciplines to restore body, mind, and energy — leaving you deeply relaxed, lighter, and more aligned with yourself for days after.

What can a Reset session help with?
Stress, tension, fatigue, burnout, emotional difficulties, a sense of being lost or out of alignment, and a wide range of physical and emotional conditions. Because it works through the body rather than the mind, it is also particularly effective for babies and children, who rebalance up to three times faster than adults.

What are the benefits of Reset sessions for babies and children?
Children respond to Reset with remarkable speed — rebalancing up to three times faster than adults. Parents typically notice results after the very first session: a calmer, more peaceful child, better emotional balance, improved concentration, and a greater sense of being themselves. Over time, Reset supports children in growing into their fullest potential — physically, emotionally, and energetically. Sessions for children are shorter than adult sessions.

Lionel has a renowned gift for working with babies and children — and the results speak for themselves.

How many sessions do I need?
Most people feel significantly better after the very first session. Sessions are typically spaced 3 weeks apart. There is no fixed programme — you come as often or as rarely as feels right. Lionel will never suggest more sessions than he genuinely feels would benefit you.

What is Reset Live, the weekly online class with Lionel Gougne?

What is Reset Live?
Reset Live is a live 50-minute online energy reset class held every Thursday, 19:00–19:50 Brussels time, via Google Meet. No movement, no experience, and no prior knowledge required — simply find a comfortable position, close your eyes, and let go.

What does a Reset Live class do?
Each class resets and rebalances your body's energy, leaving you feeling better, lighter, and clearer. Most people feel the shift from the very first class.

Who is Reset Live for?
Anyone looking to reduce stress, restore energy, and feel more balanced — from anywhere in the world, with no experience necessary.

What is the No-Diet Reset workshop with Lionel Gougne?

What is the No-Diet Reset?
The No-Diet Reset is an online wellness workshop that helps you lose weight naturally — without dieting, restriction, or willpower — by realigning your eating habits with the body's natural rhythms.

How does it work?
Based on principles discovered by a master healer in the 1960s, the method focuses on when you eat rather than what or how much. This simple shift triggers the body's natural self-regulating and self-healing abilities.

Do I need to follow a specific diet?
No. The No-Diet Reset works alongside any eating style — keto, vegetarian, vegan, macrobiotic, ayurvedic, or none at all.

How much weight can I lose?
Most participants begin seeing results within 3 weeks. Weight releases gradually and naturally — often amounting to several kilograms — until you reach your body's natural weight, without counting calories or following a meal plan.

Is the workshop recorded?
No. It is held live online, monthly. Live attendance is part of what makes it work. Personal follow-up consultations with Lionel are available at €100 for anyone who wants individual guidance afterward.

Does Lionel Gougne offer corporate wellness programs in Brussels?

Does Lionel Gougne offer corporate wellness programs? Yes. Lionel Gougne offers tailored corporate wellness programs for organisations in Brussels and beyond — designed to reduce stress, improve focus and performance, and restore well-being across teams.

What corporate wellness services are available?
Programs include private on-site Reset sessions for employees, exclusive online Reset Live classes for teams, and professional Energy Reset for commercial spaces — offices, retail, restaurants, hotels, and more.

What is an Energy Reset for business spaces?
A professional service that restores the energetic quality of a commercial environment, reducing the invisible stressors that affect how people feel and perform in them.

Which organisations can benefit?
Any organisation looking to reduce burnout, improve employee well-being, and enhance team performance — from small businesses to large corporations, in Brussels or anywhere.

By appointment only · Tuesdays to Saturdays

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